Jaime's Light Banana Bread has a average-calorie, average-carb, average-fat and average-protein content.
With 5.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Jaime's Light Banana Bread, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 27% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.5 g | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% |
Serving size
Amount Per Serving
Calories 155 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 25 g 8.3%
Dietary Fiber
Sugars
Protein 5.5 g 11%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 2 g | Carbs 24 g | Fat 5.2 g
Per 100g | Calories 80
Protein 3 g | Carbs 15 g | Fat 0.5 g
Per 100g | Calories 100
Protein 8 g | Carbs 17 g | Fat 1 g
Per 100g | Calories 240
Protein 10 g | Carbs 43 g | Fat 6 g
Per 100g | Calories 160
Protein 2 g | Carbs 26 g | Fat 0.3 g
Per 100g | Calories 149
Protein 4.2 g | Carbs 22 g | Fat 4.4 g