JD Chocolate Banana Bread has a average-calorie, average-carb, low-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for JD Chocolate Banana Bread, and we advise that this food in moderation.
Calories from Protein | 29% | |
Calories from Fat | 8% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 17 g 5.7%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 3.9 g | Carbs 25 g | Fat 9.4 g
Per Serving | Calories 174
Protein 3.5 g | Carbs 27 g | Fat 7.9 g
Per 100g | Calories 182
Protein 3 g | Carbs 32 g | Fat 6 g
Per 100g | Calories 240
Protein 10 g | Carbs 43 g | Fat 6 g
Per 100g | Calories 120
Protein 9.4 g | Carbs 11 g | Fat 5 g
Per 100g | Calories 155
Protein 5.5 g | Carbs 25 g | Fat 5 g
Per 100g | Calories 160
Protein 2 g | Carbs 26 g | Fat 0.3 g