Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jack's Pizza Original Hamburger Frozen - Nutrition Facts and detailed Analysis
27

Original Hamburger Frozen Pizza

Jack's Pizza - Original Hamburger Frozen Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 23.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Jack's Pizza - Original Hamburger Frozen Pizza has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat39%
 Calories from Carbs41%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium164.1 mg16.4%Top 30%High
Sodium475.8 mg19.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.8 g7.9%Mid 40%Average
Dietary Fiber1.6 g6.6%Mid 40%Average
Sugars3.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.5 g23%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.8 g15.1%Mid 40%Average
Saturated Fat4.9 g24.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 580 mg 24.2%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium 20% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

35

Jack's Pizza - Original Cheese Frozen..

Per 100g | Calories 226
Protein 10.6 g | Carbs 26.8 g | Fat 9.2 g

34

Jack's Pizza - Original Canadian..

Per 100g | Calories 208
Protein 11.3 g | Carbs 23.9 g | Fat 8.2 g

29

Jack's Pizza - Original Mexican Style..

Per 100g | Calories 218
Protein 9.8 g | Carbs 21.8 g | Fat 10.5 g

23

Jack's Pizza - Original Pepperoni..

Per 100g | Calories 250
Protein 11.5 g | Carbs 24.4 g | Fat 12.2 g

35

Jack's Pizza - Original Cheese Frozen..

Per 100g | Calories 226
Protein 10.6 g | Carbs 26.8 g | Fat 9.2 g

34

Jack's Pizza - Original Canadian..

Per 100g | Calories 208
Protein 11.3 g | Carbs 23.9 g | Fat 8.2 g

29

Jack's Pizza - Original Mexican Style..

Per 100g | Calories 218
Protein 9.8 g | Carbs 21.8 g | Fat 10.5 g

23

Jack's Pizza - Original Pepperoni..

Per 100g | Calories 250
Protein 11.5 g | Carbs 24.4 g | Fat 12.2 g