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Jack's Pizza Original Canadian Style Bacon Frozen - Nutrition Facts
34

Original Canadian Style Bacon Frozen Pizza

Jack's Pizza - Original Canadian Style Bacon Frozen Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 23.94g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Jack's Pizza - Original Canadian Style Bacon Frozen Pizza has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat34%
 Calories from Carbs45%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium157.5 mg15.7%Top 30%High
Sodium478.7 mg19.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.9 g8%Mid 40%Average
Dietary Fiber1.9 g7.6%Top 30%High
Sugars3.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.3 g22.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.6%Mid 40%Average
Saturated Fat3.8 g18.9%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 165 Calories from Fat 59

% Daily Value *

Total Fat 6.5 g 10%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 380 mg 15.8%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 1.5 g6%

Sugars 2.5 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium 12.5% Iron

*Based on a 2000 Calorie diet

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