Jackie's Banana Muffins has a average-calorie, average-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Jackie's Banana Muffins has been given a composite ranking of 74, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 38% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% |
Serving size
Amount Per Serving
Calories 308 Calories from Fat 102
% Daily Value *
Total Fat 11.3 g 17.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 37 g 12.3%
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 109
Protein 3.1 g | Carbs 18 g | Fat 3.3 g
Per 100g | Calories 264
Protein 3.2 g | Carbs 46 g | Fat 8.2 g
Per 100g | Calories 169
Protein 4.5 g | Carbs 39 g | Fat 0.6 g
Per 100g | Calories 130
Protein 3.7 g | Carbs 20 g | Fat 4.4 g
Per 100g | Calories 109
Protein 3.1 g | Carbs 18 g | Fat 3.3 g
Per 100g | Calories 570
Protein 6 g | Carbs 66 g | Fat 30 g
Per 100g | Calories 90
Protein 6 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 316
Protein 4.6 g | Carbs 42 g | Fat 15 g