Symply Too Good To Be True - Banana Sultana Muffin has a average-calorie, average-carb, low-fat and average-protein content.
With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to European cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Symply Too Good To Be True - Banana Sultana Muffin, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 3% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.5 g | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.6 g | 0.92% |
Serving size
Amount Per Serving
Calories 169 Calories from Fat 5
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 39 g 13%
Dietary Fiber
Sugars
Protein 4.5 g 9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 308
Protein 5 g | Carbs 37 g | Fat 11.3 g
Per 100g | Calories 109
Protein 3.1 g | Carbs 18 g | Fat 3.3 g
Per 100g | Calories 130
Protein 3.7 g | Carbs 20 g | Fat 4.4 g
Per 100g | Calories 315
Protein 5 g | Carbs 55 g | Fat 10 g