Bacon Cheddar Potato Wedges With Cheddar Cheese Sauce, Cheddar Cheese, and Bacon Pieces

Jack in the Box - Bacon Cheddar Potato Wedges With Cheddar Cheese Sauce, Cheddar Cheese, and Bacon Pieces has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 20.23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Jack in the Box - Bacon Cheddar Potato Wedges With Cheddar Cheese Sauce, Cheddar Cheese, and Bacon Pieces has been given a composite ranking of 7, and sparingly.