Izzy's - Chicken Noodle (1 cup) has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Izzy's - Chicken Noodle (1 cup) has been given a composite ranking of 6, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 36% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 868 mg | 36.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 0.65 g | 3.3% |
Serving size
Amount Per Serving
Calories 65 Calories from Fat 22
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.65 g 3.3%
Trans Fat
Cholesterol 14 mg 4.7%
Sodium 868 mg 36.2%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 48
Protein 2.6 g | Carbs 6.2 g | Fat 1.3 g
Per 100g | Calories 140
Protein 8 g | Carbs 20 g | Fat 3 g
Per 100g | Calories 90
Protein 6 g | Carbs 12 g | Fat 3 g
Per 100g | Calories 31
Protein 2.2 g | Carbs 5.3 g | Fat 0.22 g
Per 100g | Calories 454
Protein 35 g | Carbs 42 g | Fat 17 g
Per 100g | Calories 742
Protein 39 g | Carbs 9 g | Fat 61 g
Per 100g | Calories 514
Protein 25 g | Carbs 37 g | Fat 30 g
Per 100g | Calories 420
Protein 32 g | Carbs 27 g | Fat 20 g