Izzy's - Izzy Burger has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Izzy's - Izzy Burger has been given a composite ranking of 26, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 74% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 159 mg | 6.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39 g | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 61 g | 93.8% | ||
Saturated Fat | 25 g | 125% |
Serving size
Amount Per Serving
Calories 742 Calories from Fat 546
% Daily Value *
Total Fat 61 g 93.8%
Saturated Fat 25 g 125%
Trans Fat
Cholesterol 193 mg 64.3%
Sodium 159 mg 6.6%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 2.2 g
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 760
Protein 58 g | Carbs 46 g | Fat 38 g
Per 100g | Calories 650
Protein 10 g | Carbs 70 g | Fat 37 g
Per 100g | Calories 282
Protein 9.8 g | Carbs 19.3 g | Fat 18.1 g
Per 100g | Calories 1200
Protein 48 g | Carbs 64 g | Fat 82 g
Per 100g | Calories 270
Protein 3 g | Carbs 22 g | Fat 19 g
Per 100g | Calories 689
Protein 29.8 g | Carbs 58 g | Fat 39 g
Per 100g | Calories 454
Protein 35 g | Carbs 42 g | Fat 17 g
Per 100g | Calories 65
Protein 3 g | Carbs 7 g | Fat 2.5 g