Sunset Burger

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Islands Restaurants - Sunset Burger has a average-calorie, average-carb, high-fat and high-protein content.

With 11.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Islands Restaurants - Sunset Burger, and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	16%
	Calories from Fat	60%
	Calories from Carbs	24%

Why this is good for you

High in Protein

Why this is bad for you

Very high in Saturated Fat
High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	490.5 mg	20.4%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	16.5 g	5.5%	Mid 40%	Average
Dietary Fiber	0.88 g	3.5%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	11.2 g	22.5%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	18.3 g	28.2%	Top 30%	High
Saturated Fat	7.5 g	37.5%	Top 30%	High
Total Trans Fatty Acids	0.4 g


How many calories are there in Islands Restaurants - Sunset Burger?
How much fat is there in Islands Restaurants - Sunset Burger?
How much carb is there in Islands Restaurants - Sunset Burger?
How much protein is there in Islands Restaurants - Sunset Burger?

Nutrition Facts

Serving size

Amount Per Serving

Calories 1250 Calories from Fat 747

% Daily Value *

Total Fat 83 g 127.7%

Saturated Fat 34 g 170%

Trans Fat 2 g

Cholesterol 180 mg 60%

Sodium 2225 mg 92.7%

Total Carbohydrates 75 g 25%

Dietary Fiber 4 g16%

Sugars

Protein 51 g 102%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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