Lil Chili Cheese Dogger with Applesauce & Carrots

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Islands Restaurants - Lil Chili Cheese Dogger with Applesauce & Carrots has a average-calorie, low-carb, high-fat and average-protein content.

With 8.16 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Islands Restaurants - Lil Chili Cheese Dogger with Applesauce & Carrots has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

	Calories from Protein	14%
	Calories from Fat	61%
	Calories from Carbs	25%

Why this is good for you

Why this is bad for you

Very high in Saturated Fat

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	436.5 mg	18.2%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	14.6 g	4.9%	Mid 40%	Average
Dietary Fiber	0.88 g	3.5%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	8.2 g	16.3%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	15.7 g	24.1%	Top 30%	High
Saturated Fat	6.8 g	34.2%	Top 30%	High
Total Trans Fatty Acids	0.4 g


How many calories are there in Islands Restaurants - Lil Chili Cheese Dogger with Applesauce & Carrots?
How much fat is there in Islands Restaurants - Lil Chili Cheese Dogger with Applesauce & Carrots?
How much carb is there in Islands Restaurants - Lil Chili Cheese Dogger with Applesauce & Carrots?
How much protein is there in Islands Restaurants - Lil Chili Cheese Dogger with Applesauce & Carrots?

Nutrition Facts

Serving size

Amount Per Serving

Calories 1050 Calories from Fat 639

% Daily Value *

Total Fat 71 g 109.2%

Saturated Fat 31 g 155%

Trans Fat 2 g

Cholesterol 160 mg 53.3%

Sodium 1980 mg 82.5%

Total Carbohydrates 66 g 22%

Dietary Fiber 4 g16%

Sugars

Protein 37 g 74%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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