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Islands Fine Burgers & Drinks Kaanapali Cobb (Half) - Nutrition Facts
11

Kaanapali Cobb (Half)

Islands Fine Burgers & Drinks - Kaanapali Cobb (Half) has a average-calorie, low-carb, high-fat and high-protein content.

With 10.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Islands Fine Burgers & Drinks - Kaanapali Cobb (Half), and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat66%
 Calories from Carbs13%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium421 mg17.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.9 g2.3%Bottom 30%Low
Dietary Fiber0.93 g3.7%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.9 g21.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.5 g23.8%Top 30%High
Saturated Fat4.2 g20.8%Top 30%High
Total Trans Fatty Acids0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 915 Calories from Fat 600

% Daily Value *

Total Fat 67 g 103.1%

Saturated Fat 18 g 90%

Trans Fat 0.5 g

Cholesterol 250 mg 83.3%

Sodium 1820 mg 75.8%

Total Carbohydrates 30 g 10%

Dietary Fiber 4 g16%

Sugars

Protein 47 g 94%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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