Islands Fine Burgers & Drinks - Kaanapali Cobb (Half) has a average-calorie, low-carb, high-fat and high-protein content.
With 10.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Islands Fine Burgers & Drinks - Kaanapali Cobb (Half), and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 66% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 421 mg | 17.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.9 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 0.93 g | 3.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.5 g | 23.8% | Top 30% | High |
Saturated Fat | 4.2 g | 20.8% | Top 30% | High |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 915 Calories from Fat 600
% Daily Value *
Total Fat 67 g 103.1%
Saturated Fat 18 g 90%
Trans Fat 0.5 g
Cholesterol 250 mg 83.3%
Sodium 1820 mg 75.8%
Total Carbohydrates 30 g 10%
Dietary Fiber 4 g16%
Sugars
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 189
Protein 10.3 g | Carbs 10 g | Fat 12 g
Per 100g | Calories 174
Protein 8 g | Carbs 11.6 g | Fat 10.8 g
Per 100g | Calories 89
Protein 5.5 g | Carbs 7.2 g | Fat 4.4 g
Per 100g | Calories 153
Protein 2.5 g | Carbs 24.6 g | Fat 4.2 g
Per 100g | Calories 189
Protein 10.3 g | Carbs 10 g | Fat 12 g
Per 100g | Calories 174
Protein 8 g | Carbs 11.6 g | Fat 10.8 g
Per 100g | Calories 89
Protein 5.5 g | Carbs 7.2 g | Fat 4.4 g
Per 100g | Calories 98
Protein 6 g | Carbs 12.1 g | Fat 2.8 g