Interstate Meat - Ground Beef All Natural* has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Interstate Meat - Ground Beef All Natural*, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 80% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 17.6 mg | 1.8% | Mid 40% | Average |
| Iron | 0.88 mg | 4.9% | Top 10% | Very High |
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 66.1 mg | 2.8% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15 g | 30% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.5 g | 40.7% | Top 10% | Very High |
| Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
| Total Trans Fatty Acids | 1.8 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 350 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 12 g 60%
Trans Fat 2 g
Cholesterol 95 mg 31.7%
Sodium 75 mg 3.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Better Eats
DetailsFlp Foods - Beef All Natural Ground..
Per 100g | Calories 300
Protein 15.9 g | Carbs 0 g | Fat 26.5 g
Flp Foods - Beef All Natural Ground..
Per 100g | Calories 247
Protein 16.8 g | Carbs 0 g | Fat 19.4 g
Our Certified - Ground Beef 7327
Per 100g | Calories 309
Protein 16.8 g | Carbs 0 g | Fat 26.5 g
All Natural - Ground Beef 7327
Per 100g | Calories 309
Protein 16.8 g | Carbs 0 g | Fat 26.5 g
Related Searches
Cargill Meat Solutions - Cargill..
Per 100g | Calories 309
Protein 16.8 g | Carbs 0 g | Fat 26.5 g
Cargill Meat Solutions - Cargill..
Per 100g | Calories 256
Protein 18.5 g | Carbs 0 g | Fat 19.4 g
Hormel Wranglers - Franks Coarse..
Per 100g | Calories 304
Protein 12.5 g | Carbs 1.79 g | Fat 26.8 g
Oscar Mayer - Oscar Mayer Franks..
Per 100g | Calories 302
Protein 12.1 g | Carbs 0 g | Fat 26.2 g
Interstate Meat - Ground Beef Chuck
Per 100g | Calories 247
Protein 16.8 g | Carbs 0 g | Fat 19.4 g
Interstate Meat - Beef, Ground Meat,..
Per 100g | Calories 150
Protein 20.3 g | Carbs 0 g | Fat 7.1 g
