All Natural - Ground Beef 7327 has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing All Natural - Ground Beef 7327 has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 78% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.88 mg | 4.9% | Top 10% | Very High |
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 52.9 mg | 2.2% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.8 g | 33.5% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.5 g | 40.7% | Top 10% | Very High |
| Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 350 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 60 mg 2.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Better Eats
DetailsFpc Foods Llc - Beef, Ground
Per 100g | Calories 300
Protein 16.8 g | Carbs 0 g | Fat 26.5 g
Fpc Foods Llc - Beef Ground 7327
Per 100g | Calories 300
Protein 16.8 g | Carbs 0 g | Fat 26.5 g
Interstate Meat - Ground Beef Extra..
Per 100g | Calories 132
Protein 21.2 g | Carbs 0 g | Fat 4 g
All Natural - Ground Beef Round 8515
Per 100g | Calories 212
Protein 18.5 g | Carbs 0 g | Fat 15 g
Related Searches
All Natural - Ground Beef Chuck 8020
Per 100g | Calories 256
Protein 17.6 g | Carbs 0 g | Fat 20.3 g
All Natural - Ground Beef Round 8515
Per 100g | Calories 212
Protein 18.5 g | Carbs 0 g | Fat 15 g
All Natural - Extra Lean Ground Beef..
Per 100g | Calories 123
Protein 20.3 g | Carbs 0 g | Fat 4 g
All Natural - Ground Beef Sirloin..
Per 100g | Calories 176
Protein 20.3 g | Carbs 0 g | Fat 9.7 g
All Natural - Ground Beef Chuck 8020
Per 100g | Calories 256
Protein 17.6 g | Carbs 0 g | Fat 20.3 g
All Natural - Ground Beef Round 8515
Per 100g | Calories 212
Protein 18.5 g | Carbs 0 g | Fat 15 g
All Natural - Extra Lean Ground Beef..
Per 100g | Calories 123
Protein 20.3 g | Carbs 0 g | Fat 4 g
All Natural - Ground Beef Sirloin..
Per 100g | Calories 176
Protein 20.3 g | Carbs 0 g | Fat 9.7 g
