Instant Millionaire Pie for Diabetics has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Based on the composite nutritive standing Instant Millionaire Pie for Diabetics has been given a composite ranking of 59, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 59% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 350 IU | 7% | ||
Vitamin C | 3 mg | 5% | ||
Thiamin | 0.24 mg | 16% | ||
Niacin | 2.4 mg | 12% | ||
Vitamin B6 | 0.08 mg | 4% | ||
Folate | 28 mcg | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 80 mg | 8% | ||
Iron | 1.8 mg | 10% | ||
Magnesium | 40 mg | 10% | ||
Potassium | 165 mg | 4.7% | ||
Sodium | 315 mg | 13.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 22.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.9 g | 7.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.1 g | 37.1% | ||
Saturated Fat | 8.7 g | 43.5% |
Serving size
Amount Per Serving
Calories 356 Calories from Fat 217
% Daily Value *
Total Fat 24.1 g 37.1%
Saturated Fat 8.7 g 43.5%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 315 mg 13.1%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2 g8%
Sugars 22.6 g
Protein 3.9 g 7.8%
Vitamin A 7% Vitamin C 5%
Calcium 8% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 606
Protein 18.5 g | Carbs 71.8 g | Fat 29.5 g
Per Serving | Calories 365
Protein 19.2 g | Carbs 43.8 g | Fat 12.4 g
Per Serving | Calories 177
Protein 1 g | Carbs 35.5 g | Fat 3.9 g
Per Serving | Calories 307
Protein 2.2 g | Carbs 37.7 g | Fat 16.9 g
Per Serving | Calories 65
Protein 2.2 g | Carbs 14.3 g | Fat 0.1 g
Per Serving | Calories 47
Protein 0.8 g | Carbs 7.2 g | Fat 1.8 g
Per Serving | Calories 159
Protein 0.6 g | Carbs 29.1 g | Fat 4.9 g
Per Serving | Calories 41
Protein 0.6 g | Carbs 6.1 g | Fat 1.8 g