Indian Clarified Butter has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Indian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Indian Clarified Butter, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 183 g | 281.5% | ||
Saturated Fat | 115 g | 575% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1620 Calories from Fat 1648
% Daily Value *
Total Fat 183 g 281.5%
Saturated Fat 115 g 575%
Trans Fat 0 g
Cholesterol 486 mg 162%
Sodium 25 mg 1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 5.4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 184
Protein 6.5 g | Carbs 22.5 g | Fat 8.4 g
Per Serving | Calories 105
Protein 1.1 g | Carbs 17 g | Fat 3.8 g
Per Serving | Calories 989
Protein 12 g | Carbs 35 g | Fat 96 g
Per Serving | Calories 858
Protein 34 g | Carbs 90 g | Fat 42 g
Per Serving | Calories 1597
Protein 23 g | Carbs 291 g | Fat 39 g
Per Serving | Calories 841
Protein 13 g | Carbs 60 g | Fat 64 g