Incredible Melted Ice-Cream Cake has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Incredible Melted Ice-Cream Cake has been given a composite ranking of 40, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 29% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 0.55 g | 2.2% | ||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 181 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 7 mg 2.3%
Sodium 228 mg 9.5%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0.55 g2.2%
Sugars 22 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 8.3% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 1475
Protein 8 g | Carbs 142 g | Fat 101 g
Per Serving | Calories 234
Protein 4 g | Carbs 41 g | Fat 8 g
Per Serving | Calories 1944
Protein 48 g | Carbs 171 g | Fat 126 g
Per Serving | Calories 401
Protein 11 g | Carbs 79 g | Fat 4 g
Per Serving | Calories 1529
Protein 18 g | Carbs 125 g | Fat 111 g
Per Serving | Calories 101
Protein 1 g | Carbs 13 g | Fat 5 g
Per Serving | Calories 457
Protein 1 g | Carbs 117 g | Fat 0.75 g
Per Serving | Calories 339
Protein 5 g | Carbs 21 g | Fat 26 g