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Honey-Glazed Beehive Cake 1 - Recipe and Nutrition Facts
24

Honey-Glazed Beehive Cake 1 Recipe

Honey-Glazed Beehive Cake 1 has a very high-calorie, very high-carb, very high-fat and average-protein content.

The food contains 142g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Canadian cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Honey-Glazed Beehive Cake 1, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat60%
 Calories from Carbs38%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium104 mg10.4%
Iron3 mg16.7%
Potassium236 mg6.7%
Sodium335 mg14%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate142 g47.3%
Dietary Fiber1 g4%
Sugars107 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat101 g155.4%
Saturated Fat63 g315%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1475 Calories from Fat 905

% Daily Value *

Total Fat 101 g 155.4%

Saturated Fat 63 g 315%

Trans Fat 0 g

Cholesterol 267 mg 89%

Sodium 335 mg 14%

Total Carbohydrates 142 g 47.3%

Dietary Fiber 1 g4%

Sugars 107 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium 10.4% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Honey_Glazed-Beehive-Cake-Martha-Stewart Embed Table:

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