Honey-Glazed Beehive Cake 1 has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 142g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Canadian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Honey-Glazed Beehive Cake 1, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 60% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 104 mg | 10.4% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 236 mg | 6.7% | ||
Sodium | 335 mg | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 142 g | 47.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 107 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 101 g | 155.4% | ||
Saturated Fat | 63 g | 315% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1475 Calories from Fat 905
% Daily Value *
Total Fat 101 g 155.4%
Saturated Fat 63 g 315%
Trans Fat 0 g
Cholesterol 267 mg 89%
Sodium 335 mg 14%
Total Carbohydrates 142 g 47.3%
Dietary Fiber 1 g4%
Sugars 107 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 10.4% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 234
Protein 4 g | Carbs 41 g | Fat 8 g
Per Serving | Calories 800
Protein 15 g | Carbs 85 g | Fat 49 g
Per Serving | Calories 181
Protein 2 g | Carbs 31 g | Fat 6 g
Per Serving | Calories 1944
Protein 48 g | Carbs 171 g | Fat 126 g
Per Serving | Calories 685
Protein 9 g | Carbs 70 g | Fat 44 g
Per Serving | Calories 687
Protein 7 g | Carbs 19 g | Fat 67 g
Per Serving | Calories 55
Protein 1 g | Carbs 9 g | Fat 2 g
Per Serving | Calories 339
Protein 2 g | Carbs 38 g | Fat 21 g