Impossible Buttermilk Pie has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 44.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Impossible Buttermilk Pie, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 31% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 350 IU | 7% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.03 mg | 2% | ||
Niacin | 1.6 mg | 8% | ||
Vitamin B6 | 0.04 mg | 2% | ||
Folate | 44 mcg | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 1.1 mg | 6% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 85 mg | 2.4% | ||
Sodium | 257 mg | 10.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.6 g | 14.9% | ||
Dietary Fiber | 0 g | |||
Sugars | 39.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.9 g | 15.2% | ||
Saturated Fat | 5.6 g | 28% |
Serving size
Amount Per Serving
Calories 279 Calories from Fat 89
% Daily Value *
Total Fat 9.9 g 15.2%
Saturated Fat 5.6 g 28%
Trans Fat
Cholesterol 101 mg 33.7%
Sodium 257 mg 10.7%
Total Carbohydrates 44.6 g 14.9%
Dietary Fiber 0 g
Sugars 39.4 g
Protein 4.1 g 8.2%
Vitamin A 7% Vitamin C 1%
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 282
Protein 6.3 g | Carbs 32.8 g | Fat 14.3 g
Per Serving | Calories 245
Protein 6.3 g | Carbs 34.7 g | Fat 9.5 g
Per Serving | Calories 288
Protein 4.8 g | Carbs 38.8 g | Fat 13.9 g
Per Serving | Calories 270
Protein 6 g | Carbs 33 g | Fat 13 g