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Impossible Buttermilk Pie - Recipe and Nutrition Facts
8

Impossible Buttermilk Pie Recipe

Impossible Buttermilk Pie has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 44.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Impossible Buttermilk Pie, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat31%
 Calories from Carbs63%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A350 IU7%
Vitamin C0.6 mg1%
Thiamin0.03 mg2%
Niacin1.6 mg8%
Vitamin B60.04 mg2%
Folate44 mcg11%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron1.1 mg6%
Magnesium8 mg2%
Potassium85 mg2.4%
Sodium257 mg10.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44.6 g14.9%
Dietary Fiber0 g
Sugars39.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.1 g8.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.9 g15.2%
Saturated Fat5.6 g28%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 279 Calories from Fat 89

% Daily Value *

Total Fat 9.9 g 15.2%

Saturated Fat 5.6 g 28%

Trans Fat

Cholesterol 101 mg 33.7%

Sodium 257 mg 10.7%

Total Carbohydrates 44.6 g 14.9%

Dietary Fiber 0 g

Sugars 39.4 g

Protein 4.1 g 8.2%

Vitamin A 7% Vitamin C 1%

Calcium 6% Iron 6%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/impossible-buttermilk-pie/detail.aspx Embed Table:

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