imitation crab cakes has a high-calorie, average-carb, high-fat and average-protein content.
With 7.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for imitation crab cakes, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 55% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 260 mg | 10.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.1 g | 34% |
Serving size
Amount Per Serving
Calories 359 Calories from Fat 199
% Daily Value *
Total Fat 22.1 g 34%
Saturated Fat
Trans Fat
Cholesterol 60 mg 20%
Sodium 260 mg 10.8%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 4 g16%
Sugars
Protein 7.1 g 14.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 4 g | Carbs 21 g | Fat 6 g
Per 100g | Calories 450
Protein 9 g | Carbs 52 g | Fat 22 g
Per 100g | Calories 60
Protein 4 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 138
Protein 3.8 g | Carbs 29 g | Fat 0.48 g
Per 100g | Calories 290
Protein 26 g | Carbs 16 g | Fat 13 g
Per 100g | Calories 290
Protein 21 g | Carbs 17 g | Fat 15 g
Per 100g | Calories 286
Protein 22 g | Carbs 1 g | Fat 21 g
Per 100g | Calories 130
Protein 7 g | Carbs 15 g | Fat 4.5 g