crab cakes food lion has a average-calorie, average-carb, average-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing crab cakes food lion has been given a composite ranking of 76, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 32% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 286
Protein 22 g | Carbs 1 g | Fat 21 g
Per 100g | Calories 290
Protein 21 g | Carbs 17 g | Fat 15 g
Per 100g | Calories 292
Protein 18.7 g | Carbs 5 g | Fat 22 g
Per 100g | Calories 170
Protein 11 g | Carbs 5 g | Fat 12 g
Per 100g | Calories 286
Protein 22 g | Carbs 1 g | Fat 21 g
Per 100g | Calories 359
Protein 7.1 g | Carbs 34 g | Fat 22.1 g
Per 100g | Calories 292
Protein 18.7 g | Carbs 5 g | Fat 22 g
Per 100g | Calories 170
Protein 11 g | Carbs 5 g | Fat 12 g