Imagine - Organic Creamy Tomato Basil Soup Garden Natural Soups has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.25 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Imagine - Organic Creamy Tomato Basil Soup Garden Natural Soups has been given a composite ranking of 76, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 14% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 208.3 IU | 4.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16.7 mg | 1.7% | Mid 40% | Average |
Iron | 0.3 mg | 1.7% | Bottom 30% | Low |
Sodium | 179.2 mg | 7.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 0.83 g | 3.3% | Mid 40% | Average |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.62 g | 0.96% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 13
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium 430 mg 17.9%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 3 g 6%
Vitamin A 10% Vitamin C
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 64
Protein 3.5 g | Carbs 6.6 g | Fat 2.5 g
Per 100g | Calories 53
Protein 1.8 g | Carbs 6.5 g | Fat 2.9 g
Per 100g | Calories 44
Protein 1.6 g | Carbs 7.6 g | Fat 1 g
Per 100g | Calories 335
Protein 8.8 g | Carbs 45.9 g | Fat 12.3 g
Per 100g | Calories 314
Protein 4.7 g | Carbs 26.7 g | Fat 20.9 g
Per 100g | Calories 141
Protein 0.9 g | Carbs 29.2 g | Fat 2.8 g
Per 100g | Calories 185
Protein 1.1 g | Carbs 28.3 g | Fat 7.6 g
Per 100g | Calories 49
Protein 1.9 g | Carbs 7.3 g | Fat 1 g