Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Meijer Nissin Top Ramen Noodle Soup Chicken Flavor - Nutrition Facts
18

Nissin Top Ramen Ramen Noodle Soup Chicken Flavor

Meijer - Nissin Top Ramen Ramen Noodle Soup Chicken Flavor has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 45.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Japanese cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing Meijer - Nissin Top Ramen Ramen Noodle Soup Chicken Flavor has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat34%
 Calories from Carbs56%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Iron3.2 mg17.6%Top 30%High
Sodium1605 mg66.9%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45.9 g15.3%Mid 40%Average
Dietary Fiber3.5 g14.1%Top 30%High
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.3 g19%Mid 40%Average
Saturated Fat7.1 g35.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol

Sodium 910 mg 37.9%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

50

Mr. Sub - Creamy Tomato & Roasted Red..

Per 100g | Calories 44
Protein 1.6 g | Carbs 7.6 g | Fat 1 g

76

Imagine - Organic Creamy Tomato Basil..

Per 100g | Calories 38
Protein 1.3 g | Carbs 7.1 g | Fat 0.62 g

74

Division of University Housing - Taco..

Per 100g | Calories 79
Protein 6.3 g | Carbs 8.8 g | Fat 2.5 g

66

Hy-Vee - Chunky Soup Ready to Serve,..

Per 100g | Calories 46
Protein 0.8 g | Carbs 7.6 g | Fat 1.1 g

80

Meijer - Chewy 90 Calorie Granola..

Per 100g | Calories 100
Protein 1.1 g | Carbs 21.1 g | Fat 2.2 g

25

Meijer - Sweet and Salty Granola Bars..

Per 100g | Calories 412
Protein 8.8 g | Carbs 64.7 g | Fat 14.7 g

74

Meijer - Little Puffs Puffed Grain..

Per 100g | Calories 357
Protein 0 g | Carbs 85.7 g | Fat 0 g

73

Meijer - Prego Italian Sauce Tomato..

Per 100g | Calories 64
Protein 1.6 g | Carbs 9.6 g | Fat 1.6 g