Il Vicino Wood Oven Pizza - Da Vinci Pizza Small has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Il Vicino Wood Oven Pizza - Da Vinci Pizza Small, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 29% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1300 mg | 54.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 5.5 g | 27.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5.5 g 27.5%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 1300 mg 54.2%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 810
Protein 36 g | Carbs 113 g | Fat 27 g
Per 100g | Calories 90
Protein 16.5 g | Carbs 1.5 g | Fat 1.5 g
Per 100g | Calories 378
Protein 22 g | Carbs 24 g | Fat 21 g
Per 100g | Calories 227
Protein 10.4 g | Carbs 25 g | Fat 11 g
Per 100g | Calories 540
Protein 26 g | Carbs 27 g | Fat 38 g
Per 100g | Calories 425
Protein 17 g | Carbs 55 g | Fat 15 g
Per 100g | Calories 580
Protein 25 g | Carbs 76 g | Fat 21 g
Per 100g | Calories 425
Protein 17 g | Carbs 55 g | Fat 15 g