Il Vicino Wood Oven Pizza - Campagnola Pizza has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Il Vicino Wood Oven Pizza - Campagnola Pizza has been given a composite ranking of 23, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 36% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1280 mg | 53.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 485 Calories from Fat 160
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 43 mg 14.3%
Sodium 1280 mg 53.3%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 12 g | Carbs 25 g | Fat 9 g
Per 100g | Calories 450
Protein 20 g | Carbs 41 g | Fat 24 g
Per 100g | Calories 300
Protein 13 g | Carbs 32 g | Fat 14 g
Per 100g | Calories 260
Protein 12 g | Carbs 37 g | Fat 7 g
Per 100g | Calories 190
Protein 6 g | Carbs 34 g | Fat 4 g
Per 100g | Calories 580
Protein 25 g | Carbs 50 g | Fat 28 g
Per 100g | Calories 920
Protein 35 g | Carbs 99 g | Fat 43 g
Per 100g | Calories 450
Protein 22 g | Carbs 55 g | Fat 16 g