Il Vicino Wood Oven Pizza - Bianca Pizza has a very high-calorie, average-carb, high-fat and high-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Il Vicino Wood Oven Pizza - Bianca Pizza has been given a composite ranking of 64, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 46% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1400 mg | 58.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 580 Calories from Fat 250
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 1400 mg 58.3%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 252
Protein 13.8 g | Carbs 30.2 g | Fat 8.9 g
Per 100g | Calories 440
Protein 26 g | Carbs 40 g | Fat 21 g
Per 100g | Calories 301
Protein 20.7 g | Carbs 32.9 g | Fat 9.2 g
Per 100g | Calories 210
Protein 9 g | Carbs 22 g | Fat 10 g
Per 100g | Calories 830
Protein 35 g | Carbs 34 g | Fat 63 g
Per 100g | Calories 200
Protein 8 g | Carbs 39 g | Fat 1 g
Per 100g | Calories 190
Protein 6 g | Carbs 34 g | Fat 4 g
Per 100g | Calories 485
Protein 25 g | Carbs 55 g | Fat 20 g