Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cottage Inn Pizza Steak Supreme (1 Large Slice) - Nutrition Facts
39

Steak Supreme Pizza (1 Large Slice)

Cottage Inn Pizza - Steak Supreme Pizza (1 Large Slice) has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 32.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Cottage Inn Pizza - Steak Supreme Pizza (1 Large Slice) has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat28%
 Calories from Carbs44%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium530 mg22.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.9 g11%
Dietary Fiber1.9 g7.6%
Sugars4.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.7 g41.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.2 g14.2%
Saturated Fat4.2 g21%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 301 Calories from Fat 0

% Daily Value *

Total Fat 9.2 g 14.2%

Saturated Fat 4.2 g 21%

Trans Fat 0 g

Cholesterol 43 mg 14.3%

Sodium 530 mg 22.1%

Total Carbohydrates 32.9 g 11%

Dietary Fiber 1.9 g7.6%

Sugars 4.3 g

Protein 20.7 g 41.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cottage-inn-pizza/steak-supreme-pizza-1-large-slice Embed Table:

Related Searches

64

Il Vicino Wood Oven Pizza - Bianca..

Per 100g | Calories 580
Protein 25 g | Carbs 50 g | Fat 28 g

68

B C Pizza - Large: C-P-H Pizza

Per 100g | Calories 252
Protein 13.8 g | Carbs 30.2 g | Fat 8.9 g

58

Pizza Schmizza - 12" Combo Classico..

Per 100g | Calories 210
Protein 9 g | Carbs 22 g | Fat 10 g

44

Pizza Schmizza - 16" No Kiss Tonight..

Per 100g | Calories 420
Protein 22 g | Carbs 41 g | Fat 20 g

48

Cottage Inn Pizza - Italian Sausage

Per 100g | Calories 34
Protein 1.9 g | Carbs 0.4 g | Fat 2.7 g

53

Cottage Inn Pizza - Green Olive

Per 100g | Calories 9
Protein 0 g | Carbs 0 g | Fat 1 g

56

Cottage Inn Pizza - Hawaiian Pizza (1..

Per 100g | Calories 297
Protein 15.1 g | Carbs 32.5 g | Fat 12 g

59

Cottage Inn Pizza - Spicy..

Per 100g | Calories 299
Protein 15.6 g | Carbs 31.8 g | Fat 12.3 g