iForce Nutrition - NitroSyn Protein 6-In-1 Stacked Protein Matrix Fresh Strawberry has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium and Vitamin B12.
The food contains 9.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 74.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for iForce Nutrition - NitroSyn Protein 6-In-1 Stacked Protein Matrix Fresh Strawberry, and we advise that this food sparingly.
Calories from Protein | 76% | |
Calories from Fat | 14% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 3.7 mg | 6.2% | Top 30% | High |
Vitamin B12 | 7.6 mcg | 126.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 617.3 mg | 61.7% | Top 10% | Very High |
Iron | 1.1 mg | 6.2% | Mid 40% | Average |
Potassium | 308.6 mg | 8.8% | Top 30% | High |
Sodium | 185.2 mg | 7.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.3 g | 3.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 9.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 74.1 g | 148.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 127 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 67 mg 22.3%
Sodium 60 mg 2.5%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 24 g 48%
Vitamin A Vitamin C 2%
Calcium 20% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 381
Protein 63.5 g | Carbs 22.8 g | Fat 5.1 g
Per 100g | Calories 131
Protein 5.4 g | Carbs 24.7 g | Fat 1.2 g
Per 100g | Calories 130
Protein 26.6 g | Carbs 2.91 g | Fat 1.7 g
Per 100g | Calories 65
Protein 0 g | Carbs 14.9 g | Fat 0 g
Per 100g | Calories 280
Protein 52.9 g | Carbs 6.6 g | Fat 4.4 g
Per 100g | Calories 346
Protein 0 g | Carbs 86.5 g | Fat 0 g