New Whey Orange Liquid Protein

IDS

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

IDS - New Whey Orange Liquid Protein has a average-calorie, low-carb, low-fat and very high-protein content.

The food contains 1.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.54 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing IDS - New Whey Orange Liquid Protein has been given a composite ranking of 82, and on a regular basis.

Calorie Breakdown

	Calories from Protein	95%
	Calories from Fat	0%
	Calories from Carbs	5%

Why this is good for you

Very high in Protein
No Cholesterol
No Saturated Fat
Low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	AVERAGE
Low Fat Diet	AVERAGE
Zone Diet	LOW

Vitamin Analysis

Name	Amount	%DV	Rank	Interpretation
Vitamin A	0 IU
Vitamin C	0 mg

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	0 mg
Iron	0 mg
Potassium	18.9 mg	0.5%	Top 30%	High
Sodium	38.9 mg	1.6%	Bottom 30%	Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	1.22 g	0.4%	Bottom 30%	Low
Dietary Fiber	0 g
Sugars	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	25.5 g	51.1%	Top 10%	Very High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0 g
Saturated Fat	0 g
Total Trans Fatty Acids	0 g


How many calories are there in IDS - New Whey Orange Liquid Protein?
How much fat is there in IDS - New Whey Orange Liquid Protein?
How much carb is there in IDS - New Whey Orange Liquid Protein?
How much protein is there in IDS - New Whey Orange Liquid Protein?
How much sodium is there in IDS - New Whey Orange Liquid Protein?

Nutrition Facts

Serving size

Amount Per Serving

Calories 176 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 64 mg 2.7%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 42 g 84%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table: