New Whey Nutrition Fit2Go Nutrition Drink Berry Melon

IDS - New Whey Nutrition Fit2Go Nutrition Drink Berry Melon has a low-calorie, low-carb, low-fat and high-protein content. It is a good source of Vitamin B6, Vitamin B12, Riboflavin, Niacin and Pantothenic Acid.

The food contains 2.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.39 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It a good source of Vitamin B6 and Vitamin B12.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 97, for IDS - New Whey Nutrition Fit2Go Nutrition Drink Berry Melon, and we advise that this food on a regular basis.