Hy-Vee - Macaroni & Cheese Dinner - Three Cheese With Mini Shell Pasta has a high-calorie, high-carb, low-fat and high-protein content.
The food contains 67.02g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Hy-Vee - Macaroni & Cheese Dinner - Three Cheese With Mini Shell Pasta, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 76% |
Why this is good for you
- High in Protein
- Low in Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 834.8 mg | 34.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 67 g | 22.3% | Top 10% | Very High |
| Dietary Fiber | 2.6 g | 10.6% | Top 30% | High |
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.5% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 710 mg 29.6%
Total Carbohydrates 57 g 19%
Dietary Fiber 2.3 g9%
Sugars 6 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
So Cheezy Deluxe Macaroni And Cheese..
Per 100g | Calories 343
Protein 12.1 g | Carbs 46.4 g | Fat 11.1 g
Deluxe Macaroni & Cheese Dinner
Per 100g | Calories 343
Protein 12.1 g | Carbs 44.3 g | Fat 12.1 g
Price Chopper - Original Macaroni &..
Per 100g | Calories 367
Protein 11.3 g | Carbs 69.1 g | Fat 3.5 g
Market Pantry - Macaroni & Cheese..
Per 100g | Calories 367
Protein 12.7 g | Carbs 70.5 g | Fat 2.8 g
Hy-Vee - Lil Hunk String Cheese- Low..
Per 100g | Calories 286
Protein 25 g | Carbs 0 g | Fat 21.4 g
Hy-Vee - Golden Corn Cream Style
Per 100g | Calories 80
Protein 1.6 g | Carbs 16.8 g | Fat 0.8 g
Hy-Vee - Fat Free Yogurt Vanilla
Per 100g | Calories 78
Protein 4.9 g | Carbs 13.9 g | Fat 0 g
Hy-Vee - Garden Salad Iceberg..
Per 100g | Calories 18
Protein 1.2 g | Carbs 3.5 g | Fat 0 g
