Hy-Vee - Fish Market Imitation Crab Meat Leg Style has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 12.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Hy-Vee - Fish Market Imitation Crab Meat Leg Style has been given a composite ranking of 53, and in moderation.
Calories from Protein | 42% | |
Calories from Fat | 0% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.2 g | 4.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 470 mg 19.6%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 3 g
Protein 8 g 15.9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 12.4 g | Carbs 26.5 g | Fat 8.8 g
Per 100g | Calories 353
Protein 28.3 g | Carbs 3.6 g | Fat 28.3 g
Per 100g | Calories 176
Protein 16.5 g | Carbs 5.9 g | Fat 10.6 g
Per 100g | Calories 129
Protein 23.5 g | Carbs 2.4 g | Fat 2.4 g
Per 100g | Calories 283
Protein 12.3 g | Carbs 23.3 g | Fat 16 g
Per 100g | Calories 409
Protein 0 g | Carbs 95.5 g | Fat 0 g
Per 100g | Calories 106
Protein 17.6 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 372
Protein 7.4 g | Carbs 66.9 g | Fat 7.4 g