Hy-Vee - Turkey Breast Julienne has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Hy-Vee - Turkey Breast Julienne has been given a composite ranking of 13, and sparingly.
Calories from Protein | 81% | |
Calories from Fat | 19% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.3 mg | 7.3% | Mid 40% | Average |
Sodium | 1199.3 mg | 50% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.8% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 680 mg 28.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron 4.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 357
Protein 42.9 g | Carbs 0 g | Fat 21.4 g
Per 100g | Calories 283
Protein 24.7 g | Carbs 3.5 g | Fat 21.2 g
Per 100g | Calories 352
Protein 26.4 g | Carbs 0 g | Fat 26.4 g
Per 100g | Calories 397
Protein 23.2 g | Carbs 0 g | Fat 33.1 g
Per 100g | Calories 88
Protein 8.8 g | Carbs 12.2 g | Fat 0 g
Per 100g | Calories 283
Protein 12.3 g | Carbs 23.3 g | Fat 16 g
Per 100g | Calories 372
Protein 7.4 g | Carbs 66.9 g | Fat 7.4 g
Per 100g | Calories 377
Protein 6.3 g | Carbs 75.4 g | Fat 5.5 g