Hurry Up Chicken Pot Pie has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Hurry Up Chicken Pot Pie, and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 59% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 200 mg | 20% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 460 mg | 13.1% | ||
Sodium | 1880 mg | 78.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 16 g | 80% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 16 g 80%
Trans Fat 0 g
Cholesterol 155 mg 51.7%
Sodium 1880 mg 78.3%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 18 g 36%
Vitamin A 50% Vitamin C 8%
Calcium 20% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 420
Protein 21 g | Carbs 58 g | Fat 13 g
Per Serving | Calories 410
Protein 13 g | Carbs 34 g | Fat 25 g
Per Serving | Calories 190
Protein 14 g | Carbs 10 g | Fat 11 g
Per Serving | Calories 610
Protein 33 g | Carbs 24 g | Fat 42 g
Per Serving | Calories 270
Protein 21 g | Carbs 21 g | Fat 12 g
Per Serving | Calories 150
Protein 3 g | Carbs 8 g | Fat 13 g
Per Serving | Calories 220
Protein 31 g | Carbs 11 g | Fat 6 g
Per Serving | Calories 770
Protein 57 g | Carbs 15 g | Fat 53 g