Savory Chicken Pot Pie has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Savory Chicken Pot Pie, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 62% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42 g | 64.6% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 610 Calories from Fat 380
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 160 mg 53.3%
Sodium 560 mg 23.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 33 g 66%
Vitamin A 40% Vitamin C 8%
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 190
Protein 14 g | Carbs 10 g | Fat 11 g
Per Serving | Calories 490
Protein 18 g | Carbs 33 g | Fat 32 g
Per Serving | Calories 660
Protein 17 g | Carbs 53 g | Fat 43 g
Per Serving | Calories 340
Protein 21 g | Carbs 22 g | Fat 19 g
Per Serving | Calories 520
Protein 30 g | Carbs 63 g | Fat 15 g
Per Serving | Calories 370
Protein 34 g | Carbs 7 g | Fat 23 g
Per Serving | Calories 260
Protein 33 g | Carbs 8 g | Fat 8 g
Per Serving | Calories 290
Protein 28 g | Carbs 25 g | Fat 8 g