Hunt's Roasted Garlic & Onion Spaghetti Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Hunt's Roasted Garlic & Onion Spaghetti Sauce, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 16% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 15.9 mg | 1.6% | Mid 40% | Average |
Iron | 1.1 mg | 6.2% | Mid 40% | Average |
Sodium | 428.6 mg | 17.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.9 g | 2.6% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.5% | Top 30% | High |
Sugars | 5.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.79 g | 1.2% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 540 mg 22.5%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 2 g 4%
Vitamin A 8% Vitamin C 15%
Calcium 2% Iron 7.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 389
Protein 8.7 g | Carbs 9 g | Fat 36.1 g
Per Serving | Calories 176
Protein 5.2 g | Carbs 27.4 g | Fat 6.1 g
Per 100g | Calories 170
Protein 0 g | Carbs 8 g | Fat 15 g
Per Serving | Calories 1650
Protein 92 g | Carbs 57 g | Fat 117 g
Per 100g | Calories 197
Protein 10.2 g | Carbs 21.1 g | Fat 8.2 g
Per 100g | Calories 197
Protein 9 g | Carbs 14 g | Fat 12 g
Per 100g | Calories 214
Protein 9.2 g | Carbs 15.6 g | Fat 12.6 g
Per 100g | Calories 198
Protein 14.3 g | Carbs 19 g | Fat 7.4 g