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Hunt's Roasted Garlic & Onion Spaghetti Sauce - Nutrition Facts
72

Hunt's Roasted Garlic & Onion Spaghetti Sauce

Hunt's Roasted Garlic & Onion Spaghetti Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Hunt's Roasted Garlic & Onion Spaghetti Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat16%
 Calories from Carbs70%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A317.5 IU6.3%Top 30%High
Vitamin C7.1 mg11.9%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium15.9 mg1.6%Mid 40%Average
Iron1.1 mg6.2%Mid 40%Average
Sodium428.6 mg17.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.9 g2.6%Mid 40%Average
Dietary Fiber2.4 g9.5%Top 30%High
Sugars5.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.79 g1.2%Bottom 30%Low
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 540 mg 22.5%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 3 g12%

Sugars 7 g

Protein 2 g 4%

Vitamin A 8% Vitamin C 15%

Calcium 2% Iron 7.8%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/brands/hunts-roasted-garlic-and-onion-spaghetti-sauce/143/2003772 Embed Table:

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