Hungry-Man - Xxl Sandwich Chicken Sandwich has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 30.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.98 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hungry-Man - Xxl Sandwich Chicken Sandwich has been given a composite ranking of 12, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 43% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 96.6 mg | 9.7% | Mid 40% | Average |
Iron | 1.7 mg | 9.7% | Mid 40% | Average |
Sodium | 521.7 mg | 21.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.9 g | 10.3% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.7% | Mid 40% | Average |
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.5 g | 23.8% | Mid 40% | Average |
Saturated Fat | 3.9 g | 19.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0.7 g |
Serving size
Amount Per Serving
Calories 670 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 8 g 40%
Trans Fat 1.5 g
Cholesterol 60 mg 20%
Sodium 1080 mg 45%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 5 g20%
Sugars 7 g
Protein 31 g 62%
Vitamin A 6% Vitamin C 10%
Calcium 20% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 13.2 g | Carbs 18.3 g | Fat 11.3 g
Per 100g | Calories 276
Protein 10.4 g | Carbs 26.2 g | Fat 14.5 g
Per 100g | Calories 253
Protein 11 g | Carbs 29.5 g | Fat 10.3 g
Per 100g | Calories 299
Protein 10.2 g | Carbs 32.5 g | Fat 14 g
Per 100g | Calories 253
Protein 14.6 g | Carbs 23.2 g | Fat 11.6 g
Per 100g | Calories 338
Protein 11.3 g | Carbs 30.4 g | Fat 19.1 g
Per 100g | Calories 268
Protein 8.5 g | Carbs 50.7 g | Fat 3.5 g
Per 100g | Calories 600
Protein 7.5 g | Carbs 50 g | Fat 40 g