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Hungry-Man Grilled Southwest Style Chicken - Nutrition Facts
56

Grilled Southwest Style Chicken

Hungry-Man - Grilled Southwest Style Chicken has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 18.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.39 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Hungry-Man - Grilled Southwest Style Chicken , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat27%
 Calories from Carbs54%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin C

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A220.5 IU4.4%Mid 40%Average
Vitamin C9.3 mg15.4%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium22 mg2.2%Mid 40%Average
Iron0.79 mg4.4%Mid 40%Average
Potassium0 mg
Sodium363.8 mg15.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.7 g6.2%Mid 40%Average
Dietary Fiber0.66 g2.6%Mid 40%Average
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.4 g12.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.2 g6.4%Mid 40%Average
Saturated Fat1.1 g5.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 630 Calories from Fat 170

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 60 mg 20%

Sodium 1650 mg 68.8%

Total Carbohydrates 85 g 28.3%

Dietary Fiber 3 g12%

Sugars 11 g

Protein 29 g 58%

Vitamin A 20% Vitamin C 70%

Calcium 10% Iron 20%

*Based on a 2000 Calorie diet

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