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Hungry-Man Fried Chicken Boneless - Nutrition Facts and detailed Analysis
44

Fried Chicken Boneless

Hungry-Man - Fried Chicken Boneless has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 18.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Hungry-Man - Fried Chicken Boneless, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat42%
 Calories from Carbs40%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin C
  • High in Dietary Fiber
  • High in Iron

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A88.1 IU1.8%Mid 40%Average
Vitamin C4.6 mg7.7%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium33 mg3.3%Mid 40%Average
Iron1 mg5.6%Mid 40%Average
Sodium297.4 mg12.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.7 g6.2%Mid 40%Average
Dietary Fiber1.3 g5.2%Mid 40%Average
Sugars5.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.4 g16.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.6 g13.2%Mid 40%Average
Saturated Fat2 g10%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 860 Calories from Fat 351

% Daily Value *

Total Fat 39 g 60.1%

Saturated Fat 9.1 g 45.4%

Trans Fat

Cholesterol 125 mg 41.7%

Sodium 1350 mg 56.3%

Total Carbohydrates 84.9 g 28.3%

Dietary Fiber 5.9 g23.6%

Sugars 25 g

Protein 38.1 g 76.3%

Vitamin A 8% Vitamin C 34.8%

Calcium 15% Iron 25.2%

*Based on a 2000 Calorie diet

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