Hungry-Man - Buffalo Chicken Strips has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.58 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Hungry-Man - Buffalo Chicken Strips, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 43% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 23.4 mg | 2.3% | Mid 40% | Average |
Iron | 0.84 mg | 4.7% | Mid 40% | Average |
Sodium | 418.2 mg | 17.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.7 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 4.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.6 g | 19.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.6 g | 14.7% | Mid 40% | Average |
Saturated Fat | 2.3 g | 11.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 890 Calories from Fat 370
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 155 mg 51.7%
Sodium 1790 mg 74.6%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 5 g20%
Sugars 21 g
Protein 41 g 82%
Vitamin A 14% Vitamin C 35%
Calcium 10% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 197
Protein 8.7 g | Carbs 30.7 g | Fat 3.9 g
Per 100g | Calories 270
Protein 16.5 g | Carbs 15.3 g | Fat 16.5 g
Per 100g | Calories 188
Protein 8.2 g | Carbs 14.1 g | Fat 9.4 g
Per 100g | Calories 123
Protein 21.2 g | Carbs 0 g | Fat 4.4 g
Per 100g | Calories 189
Protein 8.4 g | Carbs 18.7 g | Fat 8.6 g
Per 100g | Calories 214
Protein 8.3 g | Carbs 18.6 g | Fat 11.3 g
Per 100g | Calories 174
Protein 7.7 g | Carbs 17.4 g | Fat 7.3 g
Per 100g | Calories 131
Protein 6.8 g | Carbs 10.1 g | Fat 6.9 g