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Hungry Girl - Scoopable Creamsicle Crush Pie - Recipe and Nutrition Facts
51

Hungry Girl - Scoopable Creamsicle Crush Pie Recipe

Hungry Girl - Scoopable Creamsicle Crush Pie has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 25.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Hungry Girl - Scoopable Creamsicle Crush Pie has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat2%
 Calories from Carbs91%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A190 IU3.8%
Vitamin C10.5 mg17.5%
Vitamin D20 IU5%
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium62 mg6.2%
Iron0.27 mg1.5%
Magnesium0 mg
Phosphorus179 mg17.9%
Potassium109.4 mg3.1%
Sodium295.5 mg12.3%
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.2 g8.4%
Dietary Fiber0.1 g0.4%
Sugars15.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.3 g0.46%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 141 Calories from Fat 0

% Daily Value *

Total Fat 0.3 g 0.46%

Saturated Fat 0 g

Trans Fat

Cholesterol 0.3 mg 0.1%

Sodium 295.5 mg 12.3%

Total Carbohydrates 25.2 g 8.4%

Dietary Fiber 0.1 g0.4%

Sugars 15.3 g

Protein 1.7 g 3.4%

Vitamin A 3.8% Vitamin C 17.5%

Calcium 6.2% Iron 1.5%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2176278 Embed Table:

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