How Do You Roll - Shrimp (ebi) has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 0.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Japanese cuisine.
Based on the composite nutritive standing How Do You Roll - Shrimp (ebi) has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 81% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 3% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 42.5 mg | 1.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.25 g | 0.08% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.5 g | 0.77% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol 42.5 mg 14.2%
Sodium 42.5 mg 1.8%
Total Carbohydrates 0.25 g 0.08%
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Casa Ole - Shrimp Baja (East)
Per 100g | Calories 1260
Protein 30 g | Carbs 73 g | Fat 97 g
Which Wich - Shrimp Po'Boy - Large
Per 100g | Calories 334
Protein 15 g | Carbs 27 g | Fat 18 g
Uno Chicago Grill - Shrimp Tikka
Per 100g | Calories 280
Protein 15 g | Carbs 9 g | Fat 21 g
Village Inn - Add 5 Golden-Fried..
Per 100g | Calories 150
Protein 10 g | Carbs 30 g | Fat 1 g
How Do You Roll - Tomago
Per 100g | Calories 27
Protein 1.2 g | Carbs 3 g | Fat 1.2 g
How Do You Roll - Sushi rice (half)
Per 100g | Calories 107
Protein 1.7 g | Carbs 23.8 g | Fat 0.29 g
How Do You Roll - Crab Mix
Per 100g | Calories 60
Protein 7 g | Carbs 9 g | Fat 0 g
How Do You Roll - Smoked Salmon,..
Per 100g | Calories 247
Protein 14 g | Carbs 37 g | Fat 5 g
