Hot Water With Lemon has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hot Water With Lemon has been given a composite ranking of 76, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.22 g | 0.07% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 83
Protein 15.4 g | Carbs 2 g | Fat 1.5 g
Per 100g | Calories 30
Protein 0 g | Carbs 7.6 g | Fat 0 g
Per 100g | Calories 100
Protein 2.9 g | Carbs 19.4 g | Fat 1.2 g
Per 100g | Calories 247
Protein 10.6 g | Carbs 1.76 g | Fat 22.9 g
Per 100g | Calories 286
Protein 0.69 g | Carbs 32.1 g | Fat 16.2 g
Per 100g | Calories 265
Protein 17.6 g | Carbs 1.76 g | Fat 21.2 g
Per 100g | Calories 232
Protein 17.8 g | Carbs 33.7 g | Fat 3 g