Wegmans - Smokehouse Hots - Sahlen's has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Wegmans - Smokehouse Hots - Sahlen's, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 81% | |
| Calories from Carbs | 3% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 934.8 mg | 38.9% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.6 g | 21.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.9 g | 35.3% | Top 30% | High |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 530 mg 22.1%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Eating Right - Probiotic Yogourt
Per 100g | Calories 72
Protein 3.2 g | Carbs 13.6 g | Fat 0 g
Black Swan - Skinny Hommus
Per 100g | Calories 180
Protein 4 g | Carbs 14 g | Fat 13 g
Gardenburger - GardenVegan
Per 100g | Calories 113
Protein 12.7 g | Carbs 16.9 g | Fat 1.4 g
Irresistibles - Prune Nectar
Per 100g | Calories 72
Protein 0.4 g | Carbs 18 g | Fat 0 g
Wegmans - Multigrain & Currant..
Per 100g | Calories 265
Protein 8.8 g | Carbs 52.9 g | Fat 4.4 g
Wegmans - Fire Roasted Pork -..
Per 100g | Calories 123
Protein 19.4 g | Carbs 0 g | Fat 5.3 g
Wegmans - Leg Quarter, baked
Per 100g | Calories 223
Protein 24.7 g | Carbs 0 g | Fat 14.1 g
Wegmans - Natural Apple Sauce 6 Pack
Per 100g | Calories 44
Protein 0 g | Carbs 10.6 g | Fat 0 g
