Hot Sweet Apple Pie has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hot Sweet Apple Pie has been given a composite ranking of 51, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 2% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 97 g | 32.3% | ||
Dietary Fiber | 9 g | 36% | ||
Sugars | 80 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 97 g 32.3%
Dietary Fiber 9 g36%
Sugars 80 g
Protein 0 g
Vitamin A 4% Vitamin C 20%
Calcium 10% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 3.5 g | Carbs 40 g | Fat 16.5 g
Per 100g | Calories 381
Protein 0 g | Carbs 95.3 g | Fat 0 g
Per Serving | Calories 230
Protein 4.9 g | Carbs 59.9 g | Fat 3.8 g
Per Serving | Calories 318
Protein 2.5 g | Carbs 20 g | Fat 15 g
Per Serving | Calories 420
Protein 5 g | Carbs 45 g | Fat 25 g
Per Serving | Calories 870
Protein 14 g | Carbs 86 g | Fat 53 g
Per Serving | Calories 440
Protein 5 g | Carbs 78 g | Fat 13 g
Per Serving | Calories 380
Protein 4 g | Carbs 54 g | Fat 18 g