Hot Pockets - Stuffed Sandwich - Philly Steak & Cheese flavor has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.81 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hot Pockets - Stuffed Sandwich - Philly Steak & Cheese flavor has been given a composite ranking of 36, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 41% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 546.9 mg | 22.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.7 g | 9.9% | Top 30% | High |
Dietary Fiber | 2.3 g | 9.4% | Top 30% | High |
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.7 g | 18% | Top 30% | High |
Saturated Fat | 4.7 g | 23.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 700 mg 29.2%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 3 g12%
Sugars 9 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 211
Protein 14.4 g | Carbs 19.4 g | Fat 8.6 g
Per 100g | Calories 176
Protein 10.9 g | Carbs 16.3 g | Fat 7.3 g
Per 100g | Calories 220
Protein 12.7 g | Carbs 25 g | Fat 8.3 g
Per 100g | Calories 157
Protein 5.6 g | Carbs 21.4 g | Fat 5.6 g
Per 100g | Calories 236
Protein 9.4 g | Carbs 31.5 g | Fat 7.9 g
Per 100g | Calories 250
Protein 9.4 g | Carbs 29.7 g | Fat 10.9 g
Per 100g | Calories 266
Protein 7 g | Carbs 28.1 g | Fat 14.1 g
Per 100g | Calories 239
Protein 10.6 g | Carbs 30.3 g | Fat 8.5 g