Hot Pockets - Philly Steak & Cheese Croissant Crust Stuffed Sandwich, frozen has a average-calorie, average-carb, high-fat and average-protein content.
if( 27.44 != 0.0 ){?>The food contains 27.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 7.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" ){?> Moreover }else{?> However}?>, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Hot Pockets - Philly Steak & Cheese Croissant Crust Stuffed Sandwich, frozen, and we advise that this food sparingly.
Calories from Protein | 12% | |
Calories from Fat | 46% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.4 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
Sugars | 4.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.5% | Top 30% | High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 540 mg 22.5%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 7.8 g | Carbs 25.9 g | Fat 16.5 g
Per 100g | Calories 282
Protein 10.2 g | Carbs 29 g | Fat 13.3 g
Per 100g | Calories 195
Protein 10.3 g | Carbs 26 g | Fat 4.9 g
Per 100g | Calories 210
Protein 9.5 g | Carbs 26.7 g | Fat 6.7 g
Per 100g | Calories 282
Protein 7.8 g | Carbs 25.9 g | Fat 16.5 g
Per 100g | Calories 282
Protein 10.2 g | Carbs 29 g | Fat 13.3 g
Per 100g | Calories 195
Protein 10.3 g | Carbs 26 g | Fat 4.9 g
Per 100g | Calories 210
Protein 9.5 g | Carbs 26.7 g | Fat 6.7 g