Hot Pockets - Mexican Style Beef Taco Stuffed Sandwich, frozen has a average-calorie, average-carb, average-fat and high-protein content.
if( 26.05 != 0.0 ){?>The food contains 26.05g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 10.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Hot Pockets - Mexican Style Beef Taco Stuffed Sandwich, frozen, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 23% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.3% | Mid 40% | Average |
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.3 g | 20.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.9 g | 7.5% | Mid 40% | Average |
Saturated Fat | 2.2 g | 10.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 670 mg 27.9%
Total Carbohydrates 48 g 16%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 267
Protein 7.8 g | Carbs 27.4 g | Fat 13.3 g
Per 100g | Calories 282
Protein 7.8 g | Carbs 25.9 g | Fat 16.5 g
Per 100g | Calories 210
Protein 9.5 g | Carbs 26.7 g | Fat 6.7 g
Per 100g | Calories 219
Protein 10.5 g | Carbs 25.7 g | Fat 7.6 g
Per 100g | Calories 267
Protein 7.8 g | Carbs 27.4 g | Fat 13.3 g
Per 100g | Calories 282
Protein 7.8 g | Carbs 25.9 g | Fat 16.5 g
Per 100g | Calories 210
Protein 9.5 g | Carbs 26.7 g | Fat 6.7 g
Per 100g | Calories 219
Protein 10.5 g | Carbs 25.7 g | Fat 7.6 g