It is a good source of Vitamin C.
The food contains 53.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Hot Pockets Meatballs & Mozzarella Stuffed Sandwiches, 2 count, 9 oz, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 333.3 IU | 6.7% | Bottom 30% | Low |
Vitamin C | 16 mg | 26.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.3 g | 17.8% | Mid 40% | Average |
Sugars | 50 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars 15 g
Protein
Vitamin A 2% Vitamin C 8%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 117
Protein | Carbs 30 g | Fat
Per 100g | Calories 308
Protein 6.8 g | Carbs 68.5 g | Fat 0 g
Per 100g | Calories 167
Protein | Carbs 43.3 g | Fat
Per 100g | Calories 147
Protein | Carbs 35.3 g | Fat
Per 100g | Calories 86
Protein 2.9 g | Carbs 20 g | Fat
Per 100g | Calories 78
Protein | Carbs 9.4 g | Fat 4.7 g
Per 100g | Calories 129
Protein 1.4 g | Carbs 30 g | Fat
Per 100g | Calories 242
Protein 1.6 g | Carbs 8.1 g | Fat 22.6 g