Hot Pockets - Fajita Steak has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hot Pockets - Fajita Steak has been given a composite ranking of 39, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 35% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.5% | Mid 40% | Average |
Sugars | 8.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.7 g | 17.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.7 g | 13.4% | Mid 40% | Average |
Saturated Fat | 4 g | 19.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 30 mg 10%
Sodium 780 mg 32.5%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 189
Protein 5.9 g | Carbs 19.8 g | Fat 9.7 g
Per 100g | Calories 108
Protein 4.1 g | Carbs 15.3 g | Fat 2.9 g
Per 100g | Calories 229
Protein 9 g | Carbs 22.9 g | Fat 11.1 g
Per 100g | Calories 85
Protein 5.6 g | Carbs 14.8 g | Fat 1.2 g
Per 100g | Calories 60
Protein 2.1 g | Carbs 6.7 g | Fat 2.5 g
Per 100g | Calories 316
Protein 4 g | Carbs 51.3 g | Fat 10.5 g
Per 100g | Calories 234
Protein 9.4 g | Carbs 26.6 g | Fat 10.9 g
Per 100g | Calories 235
Protein 9.4 g | Carbs 27 g | Fat 9.4 g